HEALTH, FITNESS and WELLNESS OBJECTIVE
- Offer personal training; design and teach workouts using Body weight or resistance training for groups or individuals in the areas of boxing, cardiovascular, strength, and abdominals.
EDUCATION and CURRENT STUDIES - Associate Degree of Applied Science, Computer Science - Southern Ohio / Brown Mackey College, Cincinnati, OH
- AFAA (Athletics and Fitness Association of America) Fitness Instructor Certification Program – Currently Studying
CERTIFICATIONS, EXPERIENCE and ACHIEVEMENTS
- Avondale Running Club Cincinnati (past member)
- Biggest Loser: Personal Assistant during Cincinnati based Casting Call for 2013 Fall show season.
- Body Rock Fitness: Assistant Fitness Coach and Personal Assistant. Conduct aerobic workouts, coordinate and teach health education seminars concerning on fitness, stress and abdominals.
- Center for Closing the Health Gap: Healthy Leadership Institute; Annual Health Conference; Community Health Fairs.
- Cincinnati Healthy Leadership Institute Faith Based Initiative – Assistant Fitness Coach
- Midwest Regional Black Family Reunion: Co-Chair for the Sports and Fitness Pavilion.
- NPC (National Physique Committee) Figure Competitor
- Physical Fitness Personal Trainer Certification- University of Cincinnati Recreation Center
- The PunchHouse – Boxing Instructor and Personal Trainer
- Radio One: Conducted aerobic and fitness demonstrations for the Women’s Empowerment Conference.
- Speaking of Women’s Health: Various Fitness Demonstrations; Seminar on Abdominals.
- Springdale Community Center: Assisted in teaching a seminar on Stress.
- Universal Sisters: Conducted aerobic workouts on Fountain Square, Downtown Cincinnati.
- University of Cincinnati: Group Fitness Instructor for Cardio and Strength Training.